The Vagal Method
The most complete nervous system certification available.
Breath, heat, and cold. Fully trained. Fully yours to teach.
Who This Is For
Not hobbyists. Not dabblers. People who want to go all the way in.
Contrast Therapy Studios
You already have the sauna and the plunge. Now give your clients the methodology that makes them work. Add the breath layer. Offer a complete reset. Differentiate your studio with a certified practitioner on staff.
Breathwork Practitioners
You have breath. Now add heat and cold in sequence. The Vagal Method gives you the scientific framework, the proprietary protocols, and the positioning to stand alone in a crowded market. One nerve. Everything.
Coaches & Health Professionals
Personal trainers, health coaches, physical therapists, functional medicine practitioners. If your clients deal with stress, sleep, mood, or recovery, this certification adds the most powerful tool you don't yet have.
The Curriculum
This is not a weekend workshop. This is a complete system transfer.
Module 01 — The Science
Module 02 — The Breath Protocols
Module 03 — Heat & Cold Modalities
Module 04 — The Business
The Credential
The Vagal Method is the only certification specifically built around the vagus nerve, using breath, heat, and cold in sequence. No other method owns this positioning.
When you certify, you get the full IP transfer, the full curriculum, and the right to deliver the method under the Vagal Method brand. You are not just trained. You are positioned.
Cohorts are small by design. Every certified facilitator gets direct access to Michael.
Apply NowWhat's Included
Ciara I., REMAX
Questions
A personal breathwork practice helps, but it is not required. What matters more is that you work with people and you're serious about the science. We cover everything from the ground up.
No. Many facilitators teach breath-only sessions or partner with local contrast therapy studios. The certification trains you on all three modalities, and we show you how to adapt based on what you have access to.
The virtual certification runs 6 to 8 weeks with live sessions and self-paced modules. The in-person intensive compresses the core training into a multi-day format, with continued access to the curriculum after.
Small by design. Cohorts are intentionally limited so every facilitator gets real access to Michael during training. Not a course you watch alone. A cohort you go through together.
Book an application call. If it's a fit, we move forward. If it's not, we'll tell you why and what the right next step is.